Sports Massage & Trigger Points 80'

Service Description

Trigger point therapy is a type of massage designed to trigger point pain in specific areas of the body. These points, also called knots, are usually located in muscle tissue and can cause pain when they become irritated or inflamed. Trigger point therapy is a neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances and relieve pain. Your physiotherapist will stretch the muscle and then apply pressure to areas of muscle tightness or 'knots'. This helps to relive muscle tension and promote healing.